Moxibustion is a technique in traditional Chinese medicine that involves burning dried mugwort (a type of herb) near specific points on the body. The heat generated by the burning herb is believed to stimulate the flow of Qi (vital energy) and promote healing. Moxibustion is often used together with acupuncture to address various health conditions.

Moxibustion offers several potential benefits, including:

  1. Pain Relief: Moxibustion can help alleviate pain by enhancing blood circulation and reducing inflammation in the body.
  2. Improved Digestion: It is believed that moxibustion can boost digestion by stimulating the digestive system and enhancing nutrient absorption.
  3. Enhanced Immune System: The heat produced during moxibustion can strengthen the body’s immune response and promote overall well-being.
  4. Stress Reduction: Moxibustion is known to have a calming effect on the body and mind, aiding in stress and anxiety reduction.
  5. Improved Energy Flow: By stimulating Qi flow, moxibustion can restore balance and harmony to the body’s energy system.

It’s important to note that the use of moxibustion typically requires guidance from a professional to avoid symptoms like thirst, fatigue, and headaches. Please refrain from self-administering moxibustion without proper supervision.

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